Urad Dal Uttapam / Urad Dal Pancake (Step By Step Recipe)

I had gestational diabetes in my second pregnancy so i was always looking for healthy recipes that help make my blood sugar level normal , so one of my dear friend shared this awesome urad dal uttapam/pancake recipe with me. This is great healthy breakfast that you can enjoy with any chutney you like.


Urad Dal:- 1 Cup
Carrot,Onion,Tomato:- 1/4 Cup each
Mint leaves:- 2 Tbsp
Cilantro leaves:- 2 Tbsp
Turmeric Powder:- 1/2 Tsp
Red Chilli Powder:- 1/2 Tsp
Garam Masala Powder:- 1/2 Tsp


1) Soak Urad dal in water overnight.

2) Grind it into a smooth paste.

3)Cut all the vegetables & herbs.

4)Mix all the spices in the batter.

5)Mix all the vegetables & herbs in the batter.

6)Heat a oiled griddle/non stick pan over a medium heat..5) When hot pour 1/2 cup of batter and spread into a even layer( like a pancake)..

6) Let it cook at one side for 2-3 minutes golden brown and then flip over and cook the other side.

Serve hot with any chutney ..



Vidya Chandrahas said...

Looks yummy and tempting.

Shanavi said...

Looks yum, bookmarking this..

Priya Suresh said...

Such a satisfying and filling pancakes.

divya said...

looks awesome n tempting...

Swathi Iyer said...

Delicious and healthy pancake that too with only urad dal. yumm.

Anonymous said...

I am having Gest. Diabetes now. I am very happy to see ur recipe for that. the pic does not look like urad dal. so confused... normally it wil be like white color right ?

Preety said...

it is urad dal..may b lighting in my kitchen makes it look off white :)

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