If you love bhindi/Okra and want to try it in a different way then this is the recipe for you..simple and fast without sacrificing the flavor.
Bhindi Masala
from here
Ingredients
200 g bhindi, cut into 1 - inch pieces
1/2 teaspoon ajwain ( caraway seeds )
A pinch of asafoetida ( hing )
1/2 teaspoon kalonji ( onion seeds )
1/2 teaspoon turmeric powder
1 teaspoon red chilli powder
2 tablespoon fennel powder
1 teaspoon fenugreek seeds
1 teaspoon dry mango powder
2 tablespoon mustard oil
Salt to taste
Procedure:-
1) Heat oil in a pan and add ajwain, asafoetida and the fenugreek seeds.
2) Fry for a minute and then add the bhindi pieces, salt, turmeric and the dry mango powder.
3) Cook covered on a low heat till the bhindi is half cooked.
4) Mix in rest of the spices.
5) Cook for some more time till the moisture evaporates.
1/2 teaspoon ajwain ( caraway seeds )
A pinch of asafoetida ( hing )
1/2 teaspoon kalonji ( onion seeds )
1/2 teaspoon turmeric powder
1 teaspoon red chilli powder
2 tablespoon fennel powder
1 teaspoon fenugreek seeds
1 teaspoon dry mango powder
2 tablespoon mustard oil
Salt to taste
Procedure:-
1) Heat oil in a pan and add ajwain, asafoetida and the fenugreek seeds.
2) Fry for a minute and then add the bhindi pieces, salt, turmeric and the dry mango powder.
3) Cook covered on a low heat till the bhindi is half cooked.
4) Mix in rest of the spices.
5) Cook for some more time till the moisture evaporates.
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