Salads and diets have always had a delicious partnership. But salads are healthful and satisfying even if you’re not watching your waistline. This salad we eat everyday in dinner & it has 13 healthy combination of ingredients including fruits and vegetables.. This main-dish salad will help you feel full and satisfied so dig into one tonight, and you’re well on your way to starting your own salad habit.
List Of Ingredients Used:-
1.Corn ( I cook the whole corn on gas top for more flavor )
2.Red Bell Pepper
3.Green bell Pepper
4.Yellow Bell Pepper
5.Carrot
6.Mooli/diakon
7.Cucumber
8.Apple
9.Grapes
10.Dried cranberries
11.Chole/chickpeas (boiled)
12.Tofu
13.Cilantro Leaves
Dressing:- I sprinkle my bowl of salad with little salt and Chaat Masala but you can use any dressing you like
Procedure:- Finely chop all the ingredients and mix them well in a bowl. It will last upto 2 days in refrigerator ( do not add any dressing if you want to refrigerate ) . I didn't mention any measurement of the ingredients as you can use as per your taste/requirement. you can also mix n match any vegetables/fruits of your choice.
Enjoy:) Read More......
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