Cucumber Grape Salad With Black Olive & Mint Dressing / Healthy Salad Recipe

This healthy salad have a refreshing combination of ingredients , cucumber & mint which not only satisfy your taste buds but also gives you the nutrition you need.


Cucumber (Peeled) :- 1/2 of the medium size ( approx 1/2 cup cut into small cubes)
Grapes:- 10 ( cut in half )
A pinch of Sugar
Lemon juice:- 1 Tsp

Blend to make a puree :-

Black Olives:- 1/4 Cup (Pitted)
Olive Oil:- 1/2 Tbsp
Black Pepper:- A Pich
Mint Leaves:- 6-7


1) Mix cucumber, grapes , salt , sugar and lemon juice in a bowl.

2) In a blender make a puree/paste of black olives, olive oil, mint leaves & black pepper.

3) Add black olive and mint puree to the cucumber grape salad and mix everything well.

Serve immediately..



Navaneetham Krishnan said...

Like I always say, I am not very concern about healthy dishes but delicious and flavorful with the paste added.


Quite a healthy salad

Hari Chandana said...

healthy and colorful salad.. yummy!!

Chandrani Banerjee said...

Very healthy and colourful salad.

Priya Suresh said...

Omg, am in love with ur dressing,very interesting salad.

Shanthi said...

flavorful salad...

Beena.stephy said...

Healthy salad

Divya Shivaraman said...

perfect dressing and wonderful salad

Sravs said...

Nice healthy salad !!

Niru said...

Wonderful healthy salad..

Amy Swanson said...

Sounds delicious and so beautiful too!

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