Besan Wali Beans Ki Sabzi (Beans With Chickpea Flour)
I love to try new way for preparing any veggie than the usual ones..Mostly i make Aloo Beans as they are fast and easy but i wanted to try no potato version..I got an idea from the recipe Bhooni Hui Shimla Mirch (Green Pepper stir fry) & it was an instant hit..Made it and loved it and here i am sharing this wonderful no potato recipe with all my friends..Enjoy and please share if you have any ideas of your own too..
Ingredients:-
Oil:- 2 Tsp
Cumin seeds:- 1 Tsp
Onion:- 1/2 (chopped)
Beans:- 2 cups(cut into pieces)
Salt
Red chilli Powder:- 1/2 Tsp
Turmeric Powder:- 1/2 Tsp
Garam Masala Powder:- 1 Tsp
Besan/Chickpea flour:- 1/2 Cup ( Lightly roasted)
Procedure:-
1) Heat oil in a non stick pan on a medium heat. When hot add cumin seeds, when they start to crackle add onion.
2) Cook till onions are light brown in color.
3)Add salt, red chilli powder, turmeric powder & garam masala powder, mix everything well.
4) Add beans and mix. Cook it covered till beans are halfway cooked.( stir in between & use some water if required)
5)Add roasted besan/chickpea flour to the beans and keep stiring it till everything is well mixed.Cook again for 2-3 minutes.
Serve it with roti and any curry ...Enjoy:)
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27 comments:
Looks very gud ....liked your version
good one.. sure try..
thats a very nice recipe. I do this way with capsicum and potato :)
wow looks too good.
gr8 recipe addtion of basine enhace the taste
Adding besan sounds yummy .Sure to try
A very different and yummy looking dish...
Thats a droolworthy and tempting sabzi..delicious!
Though I always try to find various reasons to include potato in daily dishes :-p as I'm a potato lover, but avoiding it now a days....your version of beans with besan looks very appealing . Nice photos
Deepa
Hamaree Rasoi
Wow, what a great idea! This looks delicious! Very tempting!
Liked the addition to the beans, is it crispy?
That a simple n yummy recipe:-) Adding besan will give it a unique flavor..yumm
looks very inviting !
A delicious way to have beans...Looks too yummy!!!!
Prathima Rao
Prats Corner
Yummy dish,will surely give this a try
New to me.. Looks interesting..
Woww.. sooo yummmyy :D
looks delicious dear..very tempting..love it..
Delicious beans fry very flavorful.
looks interesting .....Yummy!!!!!!!
Oh my God this looks so good and i`m sure that it is delicious too. I think it is not a very difficult recipe so i will give it a try, thanks a lot for sharing.
Looks yummy.i will definately try it.thanks for the lovely photos,by which v can understand easily.
HEY IT SOUNDS GOOD... BUT LETS SEE . I AM ON THE WAY OF COOKING... IF IT DOESNT TURNS OUT GOOD ... IT WONT BE HEALTHY FOR YOU!!!
I MADE this sabzi. It doesn't just look good - it tastes awesome!!! My new favorite sabzi!! Its a quick one too hardly takes any time.
Preety can we add besan if we make aloo beans as well.
yea it will work too with aloo beans
looks yummy thanks for sharing new ways of veggies
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