Besan Wali Beans Ki Sabzi (Beans With Chickpea Flour)


I love to try new way for preparing any veggie than the usual ones..Mostly i make Aloo Beans as they are fast and easy but i wanted to try no potato version..I got an idea from the recipe Bhooni Hui Shimla Mirch (Green Pepper stir fry) & it was an instant hit..Made it and loved it and here i am sharing this wonderful no potato recipe with all my friends..Enjoy and please share if you have any ideas of your own too..




Ingredients:-

Oil:- 2 Tsp
Cumin seeds:- 1 Tsp
Onion:- 1/2 (chopped)
Beans:- 2 cups(cut into pieces)
Salt
Red chilli Powder:- 1/2 Tsp
Turmeric Powder:- 1/2 Tsp
Garam Masala Powder:- 1 Tsp
Besan/Chickpea flour:- 1/2 Cup ( Lightly roasted)


Procedure:-

1) Heat oil in a non stick pan on a medium heat. When hot add cumin seeds, when they start to crackle add onion.

2) Cook till onions are light brown in color.

3)Add salt, red chilli powder, turmeric powder & garam masala powder, mix everything well.

4) Add beans and mix. Cook it covered till beans are halfway cooked.( stir in between & use some water if required)

5)Add roasted besan/chickpea flour to the beans and keep stiring it till everything is well mixed.Cook again for 2-3 minutes.

Serve it with roti and any curry ...Enjoy:)

27 comments:

Priti said...

Looks very gud ....liked your version

Kalpana Sareesh said...

good one.. sure try..

Kadhyaa... said...

thats a very nice recipe. I do this way with capsicum and potato :)

Archana Vivek said...

wow looks too good.

Santosh Bangar said...

gr8 recipe addtion of basine enhace the taste

Padhu said...

Adding besan sounds yummy .Sure to try

kaveri said...

A very different and yummy looking dish...

Priya said...

Thats a droolworthy and tempting sabzi..delicious!

Hamaree Rasoi said...

Though I always try to find various reasons to include potato in daily dishes :-p as I'm a potato lover, but avoiding it now a days....your version of beans with besan looks very appealing . Nice photos

Deepa
Hamaree Rasoi

Ambreen said...

Wow, what a great idea! This looks delicious! Very tempting!

Ms.Chitchat said...

Liked the addition to the beans, is it crispy?

Ramya said...

That a simple n yummy recipe:-) Adding besan will give it a unique flavor..yumm

sonu said...

looks very inviting !

Prathima Rao said...

A delicious way to have beans...Looks too yummy!!!!
Prathima Rao
Prats Corner

Suja said...

Yummy dish,will surely give this a try

Nitha said...

New to me.. Looks interesting..

thekitchenaffaire said...

Woww.. sooo yummmyy :D

divya said...

looks delicious dear..very tempting..love it..

Pushpa said...

Delicious beans fry very flavorful.

Indian Recipe Book said...

looks interesting .....Yummy!!!!!!!

masini second said...

Oh my God this looks so good and i`m sure that it is delicious too. I think it is not a very difficult recipe so i will give it a try, thanks a lot for sharing.

bittu said...

Looks yummy.i will definately try it.thanks for the lovely photos,by which v can understand easily.

Anonymous said...

HEY IT SOUNDS GOOD... BUT LETS SEE . I AM ON THE WAY OF COOKING... IF IT DOESNT TURNS OUT GOOD ... IT WONT BE HEALTHY FOR YOU!!!

Anonymous said...

I MADE this sabzi. It doesn't just look good - it tastes awesome!!! My new favorite sabzi!! Its a quick one too hardly takes any time.

Anonymous said...

Preety can we add besan if we make aloo beans as well.

Preety said...

yea it will work too with aloo beans

Anonymous said...

looks yummy thanks for sharing new ways of veggies

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