Masala Corn Salad / Spiced Corn Salad / Healthy Side Dish Recipe

You can serve this dish as a salad or as a side dish to any meal. Spiced toasted corn tossed with bell pepper and tomato not only makes a flavorful salad but looks absolutely beautiful sitting in your plate. If you are using fresh corn then i would recommend to grill it directly on the gas or grill then remove the corn, add spices and veggies and serve immediately.



Makes 1 Serving

Ingredients:-

Oil:- 1/2 Tsp
Mustard Seeds:- 1/2 Tsp
Corn (Fresh or frozen, thawed ):- 1/2 Cup
Green Bell Pepper:- 2 Tbsp (chopped finely )
Tomato:- 2 Tbsp (chopped finely )
Salt
Black Pepper :- A Pinch
Chaat Masala :- A Pinch


Procedure:-

1) Heat the oil in a medium wok / non stick pan , when hot add the mustard seeds, covering the pan with a lid as it tends to splatter.

2)Add the corn and stir fry until they are nicely toasted.

3)Switch off the gas and transfer the corn in a bowl.

4) Add bell pepper, tomato , salt , black pepper and chaat masala, mix everything well.

Serve warm at room temperature.

Enjoy:) Read More......

Cucumber Grape Salad With Black Olive & Mint Dressing / Healthy Salad Recipe

This healthy salad have a refreshing combination of ingredients , cucumber & mint which not only satisfy your taste buds but also gives you the nutrition you need.



Ingredients:-

Cucumber (Peeled) :- 1/2 of the medium size ( approx 1/2 cup cut into small cubes)
Grapes:- 10 ( cut in half )
Salt
A pinch of Sugar
Lemon juice:- 1 Tsp


Blend to make a puree :-
---------------------

Black Olives:- 1/4 Cup (Pitted)
Olive Oil:- 1/2 Tbsp
Black Pepper:- A Pich
Mint Leaves:- 6-7


Procedure:-

1) Mix cucumber, grapes , salt , sugar and lemon juice in a bowl.

2) In a blender make a puree/paste of black olives, olive oil, mint leaves & black pepper.

3) Add black olive and mint puree to the cucumber grape salad and mix everything well.

Serve immediately..

Enjoy:)

Read More......