The best DIY desserts are easy, quick, and of course, delicious. If you’re low on energy, these 3 ingredient vegan energy balls are the perfect dorm-friendly, vegan, gluten-free and dairy-free snack. The only danger with making these raw vegan energy balls is not eating the whole batch at once.
3 Ingredient Vegan Energy Balls
Preparation Time:- 2 Minutes
Cooking Time:- 0
Ingredients:
Almonds Or any of your favorite nuts:- 1 Cup
Dates, pitted and chopped:- 1 cup
Raisins Or Cranberries:- 1 Cup
Procedure:-
1) Pulse nuts until they are in rough pieces (don’t let it go until powder or butter).Remove and set aside.
2) Place dates in food processor and blend until it forms a ball.
3) Repeat the process with raisins too. Now mix everything together and pulse until just barely combined.
(If too sticky, you can add more nuts or oats; if too dry, more dates)
Or Alternatively
Combine all ingredients in a food processor or high tech blender. Mix well until the mixture forms a giant, evenly mixed balls. You may have to stop mixing and scrape down the blender once or twice.
4) Form mixture into evenly sized balls.
Refrigerate!
Notes:-
Variation ideas:-
Add chocolate chips.
Add flakes of coconut, and/or chopped, dried fruit
Add spices, such as cinnamon
You can use wheat germs, crushed flaxseeds or oats too.
Allergic to nuts? Substitute sunflower seeds or pumpkin seeds for the almonds. You can double or triple the recipe too.
If the balls are too soft right out of the processor, toss in the refrigerator until they firm up.
Dairy-Free: Use dairy-free chocolate chips
I hope you enjoy these Grain-Free, Low-Carb, Dairy-Free, Sugar-Free & Delicious Treats!
Enjoy....:) Read More......
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