Mooli / White Raddish Thepla

Theplas are parathas made with curd and spices.This delicious and healthy theplas are great for picnics or travel as they are soft and can last for few days.Add methi leaves instead of mooli to make methi theplas.

Ingredients:-


• Whole Wheat Flour:- 3 Cups
• Mooli/White Raddish:- 1 1/2 Cup
• Curd/yogurt:- 1/2 cup
• Salt as per taste
• Ajwain/ carom seeds:- 1 Tsp
• Coriander leaves:- 2 Tbsp
• Red Chilli powder:- 1 Tsp
• Turmeric powder:- 1/2 Tsp
• Coriander powder:- 1 Tsp
• Cumin powder:- 1 Tsp
• Water as needed

Procedure:-

1) Sieve the flour in a bowl and mix in all the ingredients.(except water).

2) Mix water bit by bit to make a dough and let it rest for 3-4 minutes

3) Now make a small lemon size ball from the dough and roll like chapati.

4) Now heat the tava and roast the chapati on both sides with oil

Serve hot with pickle or curd..Enjoy:) For step by step pictures please refer to this post.. Read More......

Mooli(White Raddish) Paratha

Here is the recipe of one of my favorite parathas..These are very famous in Punjab/North India..My mom usually make these parathas in the morning as a breakfast but you can have them anytime of the day but avoid eating at night as they get pretty heavy:)..


Mooli is also known as white Raddish or Diakon .It has very sharp & tangy flavor. It contains Vitamin C , Potassium & calcium. You can eat it raw( salad )or cooked..My most favorite way of eating the mooli is in Mooli paratha only..


Ingredients:-

Mooli/White Raddish:- 1 medium
Onion:- 3/4 cup (chopped finely)
Ginger:- 2 tbsp (chopped finely)
Coriander:- 1/3 cup (chopped)
Ajwain:- 1tsp
Jeera/Cumin Seeds:-
Salt as per taste
Garam Masala:- 1/2 tsp
Red Chilli powder:-1/2 tsp
Aamchoor powder/Mango powder:- 1/2 tsp

Procedure:-

1) Peel the skin of Mooli and grate it.
2) Sprinkle some salt over the grated mooli and let it stand for about 15 minutes..
3) Squeeze out juice of all the grated Mooli by pressing it in between your hands tightly.
4) Add all the above ingredients to the grated Mooli and mix well.

To make paratha

1) Make two small balls out of the dough.

2) Roll both of them in small circles.

3) Take one rolled circle and place some of the mooli mixture in the center.

4) Cover this with the other rolled circle and press the sides lightly with your finger to seal in the mixture.
5) Sprinkle some flour on both sides to avoid sticking on the surface.
6) Roll the paratha into a circle.

7) Heat griddle/pan on medium heat and roast the paratha on both side by applying oil with brush..

Serve hot with ghee on top and plain curd on side..Enjoy:)






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Mooli (White raddish) Bhurji

Mooli is also known as white Raddish or Diakon .It has very sharp & tangy flavor. It contains Vitamin C , Potassium & calcium. You can eat it raw( salad )or cooked..My most favorite way of eating the mooli is in Mooli paratha..

This is my entry for FIC-WHITE hosting by Kitchenflavours..




Ingredients:-

Mooli(grated):- 2 cups
Oil:- 1 tbsp
Cumin Seeds:- 1/2 tsp
Mustard Seeds:- 1/4 tsp
Curry leaves:- 2-3
Ajwain(Carom seeds):- 1/4 tsp
Onion(chopped finely):- 3/8 cup
Ginger(Chopped finely):- 1 tbsp
Green Chilli:- 1
Peanut:- 2 tbsp
Lemon juice of 1/2 lemon
Red chilli powder:- 1/4 tsp
Garam Masala:- 1/2 tsp
Salt as per taste
Cilantro or coriander for garnish

Procedure:-

Grate the mooli & squeeze out all the juice by pressing it between your hands & set it aside..

1) Heat oil in pan, add cumin seeds, mustard, curry leaves & ajwain...Allow it to splutter.
2) Add ginger & green chilli and fry for a minute
3) Add onion and saute till they become translucent.
4) Add salt, red chilli powder, garam masala & mix well.
5) Add mooli & saute till its cooked( It take 4-5 minutes)
6) Mix lemon juice & peanuts in the bhurji.

Serve hot with any paratha & curd..Enjoy:)

If you like the recipe plz leave your comments..






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