Chickpeas Cashew & Potato Vegan Stir Fry / Chole Kaju Aur Aloo Ki Sabzi



Chickpeas are full of protein and nutrients, including the B vitamins, and therefore make an excellent meat substitute.

A tasty, quick, and easy stir-fry recipe featuring pan-fried chickpeas,potato, cashews alongwith Indian spices.This dish makes a great side dish or main course for any meal or just eat it on its own for lunch/snack .



Chickpeas Cashew & Potato Vegan Stir Fry / Chole Kaju Aur Aloo Ki Sabzi

Preparation Time:- 10 minutes
Cooking time:- 10 minutes
Serves:- 2-4

Ingredients:-

Oil:- 2 Tbsp
Cumin Seeds:- 1 Tsp
Mustard Seeds:- 1 Tsp
Unsalted Cashews/ Kaju:- 2 Tbsp, roughly chopped
Potato/ Aloo:- 1 big, Boiled ,peeled and cut into small pieces
Chickpeas/Chole/Channa:- 2 Cups , boiled & drained OR Canned
Salt
Red Chilli Powder:- 1/2 Tsp
Turmeric Powder:- 1/2 Tsp
Channa Masala Powder:- 1 Tsp
Kasoori Methi Powder/ Fenugreek powder:- 1 Tsp
Flaxseed powder:- 1 Tbsp
Tamarind Pulp:- 1 1/2 Tsp
Sugar:- 1 Tsp



Procedure:-

1) Heat oil in a non stick pan on a medium heat.

2) When hot add mustard ,cumin & cashew. Stir fry for 1 minute.

3) Add salt, red chilli powder ,turmeric powder & potato, mix everything well.

4) Add boiled chickpeas/chole in the above spice mixture, mix well. Cook for 3-4 minutes.

5) Add kasoori methi/Fenugreek powder, Channa Masala powder ,flaxseed powder ,tamarind pulp & sugar. Mix and cook for another 2 minutes.

6) Switch off the gas, cover the pan and let it sit for 4-5 minutes before serving..

Serve hot as a side dish with any Indian bread/roti/tortilla or enjoy as it is..

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4 comments:

Bhawna Bagri said...

Never chole with kaju. Looks yummy and interesting ....

Chandrani Banerjee said...

Very healthy and yummy stir fry.

Nisha said...

Interesting Combo

Rafeeda AR said...

this looks really yummy... interesting combo...

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