Gobhi Gajar Aur Matar Ki Sabzi/ Cauliflower Carrot & Peas Stir Fry

This quick, easy and nutritious Cauliflower Carrot & Peas Stir Fry is great comfort food and perfectly goes with simple paratha and roti (Indian bread)


Oil:- 4tbsp
Cumin seeds/Jeera:- 1 tsp
Mustard seeds:- 1tsp
Ginger(chopped finely):- 1tbsp
Garlic(chopped finely):- 1tbsp
Green chillies(chopped finely):- 2
Onion(Chopped):- 1
Tomato- 2(medium,chopped)
Salt as per taste
Turmeric powder:- 1/2 tsp
Garam Masala:- 1tsp
Red Chilli powder:- 1/2 tsp
Cauliflower:- 1/2 Cup
Peas(thawed):- 1/3 Cup
Carrot:- 1/2 Cup
Cilantro for garnish


1)Heat oil in a pan on medium heat, add Cumin & mustard seeds, let it splutter.
3) Add ginger & garlic and saute for 1 minute.
4) Add onion and fry until light brown.
5) Add tomato, salt, red chilli powder, turmeric, garam masala and mix everything well.
6) Cook till tomatoes are tender (about 3-4 minutes).
7) Add cauliflower ,carrot and peas and mix everything well, let it cook uncovered till cooked properly ( it should be soft but not mushy)..

Garnish it with coriander and serve hot with roti/Indian bread.



Priya Suresh said...

Omg, wat a beautiful combo,love this sabzi very much.


Simple and yummy subzi, wonderful combo of veggies

PT said...

never added carrot in this sabji.. will try next time..

Savitha Ganesan said...

adding all veges will make us healthy.thanks for sharing.

divya said...

looks so awesome,nice tempting clicks.

Monu Teena said...

Tried your Recipe. It was awesome but excluded garam masala see mine aalo Gobi Gajar Recipe
Thanks for sharing!
*happy Blogging*

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