Bean Dip and Tortilla Chips



Stirring salsa into versatile canned refried beans makes a quick and healthy bean dip. It also works well as a sandwich spread with your favorite vegetables and a sprinkle of cheese.

Source:- EatingWell

Ingredients:-

Fat-free canned refried beans:- 1/4 Cup
Salsa:- 1 Tbsp
Chopped fresh cilantro:- 1 1/2 teaspoon
Scallion, (optional):- 1 minced
Tortilla chips :- 1 ounce(about 10)


Procedure:-

1) Combine refried beans, salsa, cilantro and scallion (if using) in a bowl.

Serve with tortilla chips.

Enjoy:)

3 comments:

Hamaree Rasoi said...

Excellent combination of bean dips and tortilla chips.
Deepa

Priya Suresh said...

Fantastic and droolworth combo,just loving it.

Prathima Rao said...

Terrific & tempting!!!
Prathima Rao
Prats Corner

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