Bean Dip and Tortilla Chips

Stirring salsa into versatile canned refried beans makes a quick and healthy bean dip. It also works well as a sandwich spread with your favorite vegetables and a sprinkle of cheese.

Source:- EatingWell


Fat-free canned refried beans:- 1/4 Cup
Salsa:- 1 Tbsp
Chopped fresh cilantro:- 1 1/2 teaspoon
Scallion, (optional):- 1 minced
Tortilla chips :- 1 ounce(about 10)


1) Combine refried beans, salsa, cilantro and scallion (if using) in a bowl.

Serve with tortilla chips.



divya said...

wow, this looks extremely delicious

Hamaree Rasoi said...

Excellent combination of bean dips and tortilla chips.

Priya Suresh said...

Fantastic and droolworth combo,just loving it.

Prathima Rao said...

Terrific & tempting!!!
Prathima Rao
Prats Corner

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