Showing posts with label chickpea starter. Show all posts
Showing posts with label chickpea starter. Show all posts

Chick Pea Starter ( A Healthy Snack)


These chick peas are so addictive & is a great crunchy alternative to high-fat snacks, will satisfy anytime cravings. Make sure the chick peas are very dry before you put them in the pan to toast otherwise they will become mushy.Use the leftover toasted chick peas on salads or Pasta

Optional Additions:- Garlic salt, onion salt, cumin, lemon juice, chaat Masala (Use combination of any of these ingredients as per your taste)

Recipe by Rachel Ray

Ingredients:-

Chick peas, drained and rinsed:- 2 (14-ounce) cans
Freshly ground black pepper:- 1 Tsp
Handful grated Parmigiano Reggiano

Procedure:-

1)After rinsing, dry chick peas in a kitchen towel.

2)In a dry nonstick skillet over medium heat add the chick peas

3)Season with black pepper, to taste, and cook, shaking pan often until chick peas are toasted and light golden brown, about 7 minutes

4)Stir in the cheese and toss to coat chick peas.

Serve as a snack or starter

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