Indian Bottle Gourd Bread / Lauki Ka Paratha / Vegan



If your kids refuses to eat bottle gourd/ lauki ( like mine), then serve these parathas for their next breakfast and i promise they will never know what they ate in those delicious paratha..



Indian Bottle Gourd Bread / Lauki Ka Paratha / Vegan

Preparation Time:- 10 minutes
Cooking Time:- 15-20 minutes
Serves:- 4-6

Ingredients:-

Whole Wheat Flour:- 1 1/2 Cups
Gram Flour / Chickpea Flour / Besan:- 1/2 Cup
Salt
Bottle gourd/ Lauki:- 1/2 lb , grated
Carom seeds/ Ajwain:- 1/2 Tsp
Cilantro leaves:- 2 Tbsp, chopped
Red Chilli powder:- 1/2 Tsp
Turmeric Powder / Haldi:- 1/4 Tsp

Oil for cooking



Procedure:-

1) Sieve the whole wheat flour and gram flour with salt.

2) Add grated bottle gourd, carom seeds, cilantro leaves, red chilli powder, and turmeric powder.

3) Knead to make a dough, add water if needed. Keep aside covered for 5 minutes.

4) Divide the dough into balls. Dust and roll each ball slightly with a rolling pin, apply 1/4 tsp oil and fold into a triangle.(or any shape you like)

5) Dust and roll again to a 4" triangle.

6) Shallow-dry each paratha on a heated griddle/tawa with 1 tbasp of oil until light golden brown.

Serve hot with pickle ...Enjoy:)

Notes:- If you have any leftover dough then just wrap it in plastic food wrap and refrigerate for upto 2 days



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4 comments:

Nisha said...

Very nice use of lauki

Manjula Bharath said...

very very delicious paratha and a healthy one !!

kitchen queen said...

delicious and tempting lauki parathas.

divya said...

wow this is awesome and beautiful pic and presentation.....

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