Gobhi Ka Paratha (Indian flat Bread stuffed with Cauliflower)


Gobi Ka Paratha is a mouthwatering Punjabi cuisine, it is stuffed with flavored cauliflower and spices. You can have this in breakfast with just plain yogurt and pickle on side.Gobhi is also called Phool Gobhi or Cauliflower.


Ingredients:-

Gobhi/Cauliflower:- 2 cup (grated)
Onion:- 3/4 cup (chopped finely)
Ginger:- 1 tbsp (chopped finely)
Coriander/cilantro :- 1/3 cup (chopped)
Ajwain:- 1/2 tsp
Salt as per taste
Garam Masala:- 1/2 tsp
Red Chilli powder:-1/2 tsp
Aamchoor powder/Mango powder:- 1/2 tsp

Procedure:-

1) Wash the cauliflower and grate it.
2) Sprinkle some salt over the grated gobhi and let it stand for about 15 minutes..
3) Squeeze out juice of all the grated gobhi by pressing it in between your hands tightly.
4) Add all the above ingredients to the grated gobhi and mix well.

For Making Paratha

2 cups wheat flour (atta)
1tbsp. oil
1 tsp salt
warm water for mixing

Mix wheat flour, salt, oil and warm water. Knead well. Make dough stiff enough for roti/ paratha. Keep aside.

To make paratha:-

1) Make two small balls out of the dough.

2) Roll both of them in small circles.

3) Take one rolled circle and place some of the gobhi mixture in the center.

4) Cover this with the other rolled circle and press the sides lightly with your finger to seal in the mixture.
5) Sprinkle some flour on both sides to avoid sticking on the surface.
6) Roll the paratha into a circle.

7) Heat griddle/pan on medium heat and roast the paratha on both side by applying oil with brush..

Serve hot with ghee on top and plain curd on side..Enjoy:)

27 comments:

Shama Nagarajan said...

delicious healthy paratha...looks perfect

Pavithra Srihari said...

This looks yummmyyyy....

Want to have a bite...

Swathi said...

Preety

cauliflower partha looks really good. I love it.

Rekha shoban said...

looks perfect and nice paratha!

Ms.Chitchat said...

Perfect parathas. Loved the clicks.

Sonia ~ Nasi Lemak Lover said...

this look healthy and good!

Hamaree Rasoi said...

I love the flavour of Ghobi ka paratha. It tastes awesome with chilled raita.
Tempting clicks
Deepa
Hamaree Rasoi

SathyaSridhar said...

i like all kinds of stuffed parathe,,ur's looks delicious.

Unknown said...

lovely yummy parathas

Indian Khana said...

Myself like gobi paratha too...have in my blog step by step procedure too :)..your's looks delicious

Soma Pradhan said...

Gobi a paratha have come out well dear...

Nandinis food said...

Wow! This gobhi paratha is so delicious! I'd have this with rajma curry!

TREAT AND TRICK said...

Sounds interesting, looks so yummy dear...

Priya Suresh said...

My all time favourite, looks awesome..

Anonymous said...

Hey preety parathas looks perfect

Panchpakwan said...

Delicious paratas..

Gita Jaishankar said...

Parathas look so perfect Preety...nice step by step clicks :)

Padma said...

Very delicious and also healthy.

I'm a Home Chef !!! said...

used to make aloo parathas...but never tried a gobi paratha! interesting idea!

Urmi said...

Gobhi ka paratha looks delicious and tempting. Lovely pic.

Preethi Rajeev said...

Paratta looks so yummy

PranisKitchen said...

the stuffed gobi paratha looks so delicious.used to prepare aloo palak parathas,never tried with gobi..thanks for sharing ..

M D said...

Ur parathas look so neat and delicious. Lovely pic. Gobi paratha is my fav too...

Parita said...

Paratha looks fantastic, nice pics!

Nisha said...

Wow delicious , loved your clicks

Sashi said...

Stuffed Parata looks delicious. With gobi, must be delicious !!

Nimi SunilKumar said...

delicious Parathas!

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