Moongdal Dosa / Green Gram Pancakes


Moong Dal Dosa also known as Pesarattu in Andhara Pradesh is a healthier version of traditional dosa as Moong Dal is rich in protein. Have this easy to make and nutritious dosas anytime of the day with chutney of your choice..

I learned this from my friend (Swati), infact when i visited her last week she made these for breakfast and while eating you will never know that you are eating such a healthy breakfast as they taste awesome , i clicked these pictures at her place too , she served us the dosa with peanut chutney, pickle & kharam podi/karvepak podi

Ingredients:-

Green Moong Dal:- 2 cups
Ginger:- 1 inch
Onion:- 1
Green Chillies as per taste
Salt as per taste
Cumin Seeds:- 1tsp







Procedure:-

1) Soak moong dal for 3-4 hours ( recommended overnight).
2) Grind moong Dal with ginger, green Chillies & onion with required water ( The consistency of batter should be like dosa batter).
3) Add salt and cumin seeds.
4) Heat a dosa pan or tawa.
5) Pour 1/2 cup of batter and spread from center to outside in a circle shape.
6) Sprinkle few chopped onions on top with little oil.
7) Cook until dosa become golden brown.
8) Fold it and serve hot with chutney.








14 comments:

Ann said...

Humm I love peabut chutney.. Always my top fav!! Dosa looks soo tempting and yum

Rekha shoban said...

looks colourful...new recipe..will try it

Smitha said...

my mom makes these dosas. Looks good.

Pari said...

They look soft and ready to be attacked.

A 2 Z Vegetarian Cuisine said...

Looks lovely with those side dishes. Indeed it is the healthier than the regular dosa as some people make without rice or very minimum rice. Perfect way to start a day with this high protein food.

Varunavi said...

Tempting dosa preety :)

Purva Desai said...

This is one healthy and nutritrious dosa......thanks for sharing

Vani said...

Dosa looks fab!

Poornima Nair said...

I love a dosa batter that does not require fermenting. Looks delicous.

DEESHA said...

lovely dosa & very healthy too

Pooja said...

That is a delicious nutritious dosa!

kittymatti said...

wow...such a healthy one! looks delicious!

Divya Vikram said...

Dosa looks healthy and delicious!

Valarmathi said...

Looks wonderful and yummy.

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