CHEESE AND BROCCOLI TIKKIS

I love anything in which i can sneak in the veggies..These tikki ( patties ) is much healthier than the normal potato ones and good for kids too as they will never eat broccoli by itself so its best to present them in this tempting and yummy form of tikkis..

If preparing for kids you can avoid adding green chillies. Serve them hot or at room temperature with your favorite tomato sauce..Enjoy these anytime , filling and healthy at the same time..



Ingredients:-
(Recipe By Tarla Dalal)

1 tsp olive oil
¼ cup finely chopped onions
1 tsp ginger-garlic paste
1 tsp finely chopped green chillies
½ cup finely chopped broccoli
Salt to taste
¼ cup boiled and grated potatoes
2 tbsp grated mozzarella cheese
¼ cup whole wheat bread crumbs for coating
2 tsp olive oil for cooking

Procedure:-

1. Heat the oil in a non-stick pan, add the onions, ginger-garlic paste and green chillies and sauté for 2 minutes while stirring continuously.
2. Add the broccoli and salt and sauté on a slow flame for another 5 to 7 minutes or till the broccoli is almost cooked.
3. Remove from the flame, add the potatoes and mix well. Keep aside to cool.
4. Divide the mixture into 4 equal portions and shape each portion into small rounds.
5. Press a little in the centre of each round to make a depression and put 1½ tsp of cheese and shape them into flat tikkis (approximately 1½” in diameter).
6. Roll them in the bread crumbs. Keep aside.
7. Heat a non-stick pan and cook each tikki using ½ tsp of oil till they turn golden brown on both the sides.
8. Cut each tikki into 2 pieces and serve hot.

Preparation Time: 15 minutes. Cooking Time: 15 Makes 4 tikkis.




18 comments:

Gita said...

Nice crispy tikkis Preety...love ur idea of adding broccoli...I guess that must have cut the amount of potatoes used herer :)

Sanghi said...

Wow, tasty tikkis.. will surely try with broccoli dear!:)

Smitha said...

Love the recipe alot. I'm bookmarking it.
That gooey cheese and crispness is pulling me like a magnet.

kittymatti said...

wow! so cheesy n nice! look at those clicks!!! yummm..

Priya said...

Wow so cheesy and delicious!

Hari Chandana said...

Lovely tikkas.. looks yum yum yum.. and simple and neat clicks!!

Valarmathi said...

Wow that looks so yummy and cheesy. Nice click.

Varunavi said...

Wow tasty and cheesy.kids will love this :)

Ann said...

OMG! this looks so cheesey and yumm!

Mahimaa's kitchen said...

wow looks fabulous... i am drooling over it.

Poornima Nair said...

Thats a great snack...healthy n delicious. Love that second pic with all that cheese.

Padma said...

So cheesy and yummy tikkis Preety... and nice addition of a healthy ingredient ( brocolli) :)

Lakshmi Venkatesh said...

Looks very addictive. Yummy.

sowmya said...

lovely healthy snack..

Dhanya Nambirajan said...

Wow that is mouth watering Tikkis. Pls parcel me some dear..:).

Preety said...

sure dhanya:)

Mythreyi said...

Thanks for visiting My Blog Preety. I was just visiting your blog and come across this unique recipe with Broccoli. I love Broccoli. Will definitely try this one.

-Mythreyi

Anonymous said...

Looks amazing, Great website with pictures

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