Oats & Lentil Vegan Pancake / Adai / Chilla (Step By Step Pictures)

Oats and lentil are super nutritious , healthy & tasty combination & are great for breakfast.

Oats & Lentil Vegan Pancake

Preparation Time:- 30 minutes
Cooking Time:- 15 minutes
Makes:- 6-7 pancakes
Recipe Source:- Preety's Kitchen

Ingredients:-

Oats:- 1/2 Cup
Bengal Gram Lentil/Channa Dal:- 1/2 Cup
Water:- 1/4 + 1/2 Cup
Ginger:- 1 Tbsp, chopped
Garlic:- 2 cloves, chopped
Salt
Turmeric:- 1/2 Tsp
Red Chilli Powder:- 1/2 Tsp
Garam Masala Powder:- 1/2 Tsp
Carrots,shredded:- 1/4 cup
Onion:- 1/4 cup, chopped finely

Oil

Procedure:-

1) Wash the channa dal/bengal gram lentil well with water and then soak for 15-30 minutes.

2)Grind oats in the coffee grinder to make a fine powder and keep it aside.

3)After soaking time is over, grind together lentil/dal, ginger, garlic and 1/4 cup of water into a smooth paste.

4) Transfer it into a bowl. Add powdered oats, salt, turmeric powder, red chilli powder & garam masala powder, mix well.

5) Add 1/2 Cup of water to make a thin batter for pancake, add carrots and onions, mix well.

6) Heat a non-stick pan on medium heat & grease it lightly with oil .

7) Spread 1/4 cup batter on the non-stick pan to make a pancake.

8) Cook one side over a slow flame until the base is golden brown in color. Turn over to cook the other side.

9) Remove the pancake and repeat with the remaining batter to make more pancakes.

Serve hot with any nutritious chutney, pickle ,ketchup or enjoy as it is.

Enjoy..:)

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Inspired from here

Ingredients:-

Rolled Oats - 1/2 Cup
Whole Wheat Flour- 1/2 Cup
Gram flour/Besan - 1/2 Cup
Flax seeds:- 2 Tbsp
Curd- 4 Tbsp
Baking Soda- 1/2 Tsp
Water:- 1 1/2 Cups
Onion:- 1 (finely chopped)
Grated Carrot:- 1
Grated ginger - 1 Tsp
Oil for frying
Salt to taste
Garam Masala Powder:- 1/2 Tsp
Red Chiili Powder:- 1/2 Tsp
Turmeric:- 1/2 Tsp
Chaat Masala:- 1/2 Tsp

Procedure:-

1)Mix Oats, Flour, Besan ,flax seeds and baking soda in a bowl.

2) Add curd and water to make a smooth batter..(Batter should not be too thin or too thick)Let it rest for 15 minutes.

3)Heat a non-stick pan & season with a little oil.

4)Pour the batter and spread it. Cook on medium heat till crisp and golden brown.

5)Flip and cook the other side.

Serve hot with chutney or pickle and curd. I served it with walnut-mint chutney..Enjoy:)

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