Showing posts with label Apple crisp. Show all posts
Showing posts with label Apple crisp. Show all posts

Raw Apple Crisp - A Healthy Snack (No Cook Recipe)


A simple mixture of nuts, raisins and spices makes a delicious topping for Honeycrisp apples.(Please see note for more ideas)



Source here
Serves 8

Ingredients:-

Honey-crisp apples, cored and chopped- 4
Orange juice:- 1/4 cup
Pecan halves:-3/4 cup
Hazelnuts:-3/4 cup
Raisins:-3/4 cup
Ground ginger:-3/4 Tsp
Ground cinnamon:-3/4 Tsp

Procedure:-

1)Put apples in an 8-inch square baking dish or 2-quart casserole dish. Drizzle with orange juice, toss until the fruit is coated and smooth the top.

2)In a food processor, combine pecans, hazelnuts, raisins, ginger and cinnamon and pulse just until chopped. Spoon the nut mixture over the apple mixture and serve.

Nutrition:-
Per serving (about 4oz/106g-wt.): 220 calories (130 from fat), 14g total fat, 1g saturated fat, 0mg cholesterol, 0mg sodium, 25g total carbohydrate (4g dietary fiber, 17g sugar), 3g protein

Note:-

You can try to play with ingredients as per your taste ..I tried making the mixture with Walnuts(or almonds),Salted peanuts,raisins,ginger and cinnamon ..its tasted great..If you want you can add oatmeal to the mixture too ..If you don't like raw apple you can cook them a little and then sprinkle the mixture over it and enjoy as a Healthy dessert or healthy snack at anytime.
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