Sunday, March 21, 2010

Palak Paneer (Cottage Cheese in Spinach Sauce)


Palak or Spinach is the rich source of vitamins, fiber, iron & Paneer is rich in protein, calcium etc.

Palak Paneer is a very nutritious Punjabi side dish, It can be served with chapatis , parathas or with rice.Palak paneer is one of the easiest spinach recipes. There are many ways to prepare palak paneer but i found this the easiest one..

Ingredients:-

2 to 3 Bunches of spinach ( Available in Indian Grocery stores)
Oil:- 2-3 Tbsp
Cumin seeds:- 1/2 Tsp
Ginger and Garlic:- 1 Tsp (chopped finely)
Onion:- 1
Tomato:- 2 big or 3 small
salt as per taste
Turmeric, Red Chilli powder, Garam Masala:- 1/2 tsp each
Cream:- 1/2 cup
Paneer:- 1/2 cup

Procedure:-

1) Clean and wash the palak.
2) Blanch the spinach or alternatively you can microwave it for couple of minutes in a microwave safe bowl to save some time.
3) Make a puree of palak in a grinder.
4)Heat oil in a kadai/pan. Add cumin seeds , when they start to splutter add ginger, garlic and stir-fry for a minute.
5) Now add onion and fry till golden brown.
6) Add tomatoes and all the spices and cook until tomatoes become tender.
7) Add palak puree and mix everything well, cook until the palak is well cooked.
8) Add paneer and cream and cook for 2-3 minutes.

Serve hot ...Enjoy:)










33 comments:

  1. Healthy and delicious palak paneer!! nice click too..

    ReplyDelete
  2. My all time fav!!!makes me hungry..

    ReplyDelete
  3. This is my favorite...looks yum Preety. Adding cream is new to me...will try out this version soon :)

    ReplyDelete
  4. Thats yumm..Whenever I look at palak paneer, I often make in my next meal.Love it..

    ReplyDelete
  5. Hey it looks so creamy and yumm

    ReplyDelete
  6. Never tried palak paneer at home still,looks really gud!

    ReplyDelete
  7. Thats so delicious , my son just loves this one,will try ur version next time...

    ReplyDelete
  8. Very yummy looking dish. Luv the paneer. The color is fab and the click is really good.

    ReplyDelete
  9. this is healthy and easy to make too..I make this quite frequently..looks yumm.,..

    ReplyDelete
  10. This is very healthy and nutritious! I'd have it with chapathi!

    ReplyDelete
  11. yummy dish.tried it very long back.Thanks for reminding

    ReplyDelete
  12. its yummy and tempting preety....im really feels hungry!!

    ReplyDelete
  13. Yummy looking Palak panner. I love that rich green color. Health with full of flavors.

    ReplyDelete
  14. Yummy Palak panner... looks soo delicious and tempting.. wonderful snap dear!!

    ReplyDelete
  15. This is my son's favorite Indian dish; can't wait to make it for him!Thanks

    ReplyDelete
  16. Delicious & healthy dish.
    Shared an award with you do collect it.

    ReplyDelete
  17. Healthy and yummy looking dish. An all time favourite in my family.

    ReplyDelete
  18. one of the most popular dishes in our house...lovely!

    ReplyDelete
  19. Thanks for coming by Preety! Congratulations on becoming an auntie! Have a great weekend.

    ReplyDelete
  20. Healthy one, looks yummy and delicious

    ReplyDelete
  21. Palak paneer looks delicious and superb. I love paneer very much and shall try your wonderful recipe.

    ReplyDelete
  22. Woow!!! palak paneer looks great and very healthy version of eating too,,,Preety,,today for our lunch we had punjabi foods tried this one tasted yummy with naan.And then regarding your query to spring roll ,,Preety you can get it the spring roll packets from the frozen section in any supermarkets,, i bought it in frozen foods section in my nearby supermarket.

    ReplyDelete
  23. Hey Preety, I love palak paneer-one or my favorite Indian dishes-so delicious. I'm going to try this-just need to figure out where to get proper cheese???

    ReplyDelete
  24. I love this dish, my favourite anytime with roti n naan!

    ReplyDelete
  25. This is really tempting ya! simply loved it! ;)

    ReplyDelete
  26. thanks everyone..and thanks sathya for trying the recipe and leaving your comment..i am glad it turned out great for you

    ReplyDelete
  27. yummy !! I love them to have with naan !!

    ReplyDelete