Friday, November 16, 2012

Broccoli & Red Pepper Quesadilla



Here is a healthy & fast version of quesadilla for you to enjoy anytime. You can use whole wheat tortilla to make it more healthier.

    Ingredients:-
  • Broccoli:- 1 Cup
  • Red Bell Pepper:- 1/2 Thinly Sliced
  • Onion:- 1/2 Thinly Sliced
  • Butter(unsalted):- 1 Tbsp
  • Salt as per taste
  • Black Pepper:- 1/2 Tsp
  • Italian Seasoning:- 1/2 Tsp
  • Pasta Sauce
  • Tortilla :- 2
  • Mexican 4 blend cheese:- 1/2 Cup


Procedure:-
1)Heat the butter in a non stick pan , when hot stir fry broccoli,red bell pepper and onion together for 5 minutes.



2)Add salt, black pepper & Italian seasoning in the stir fry and mix everything well.Take off from the heat and keep it aside.
3)Take tortilla and put 1 Tbsp of pasta sauce then some stir fry veggie and top it with 1/4 cup of cheese.
4)Fold the tortilla in half and cook both sides.



Enjoy:)

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