Sunday, September 18, 2011

Green Beans & Corn Sabzi

Its amazing how corn and green beans come alive when matched with just the right ingredients. In addition to being simple to prepare, this recipe is extremely quick & will make that picky eater at your table enjoy every lasr kernel.
Source:- Betty Crockers Indian Home Cooking 

Ingredients:- 

Corn:- 3 ears 
Clarified butter/oil/ghee:- 1 Tbsp 
Cumin seeds:- 1 Tbsp 
Green Beans:-:- 3/4 pound (Cut into 1 inch pieces) 
Water:- 1/2 cup 
Finely chopped fresh cilantro:- 1/4 cup 
Fresh shredded coconut - 1 Cup or Dried unsweetened shredded coconut :- 1/2 cup 
Salt Fresh chillies ( Thai, serrano or cayenne):- 2-3 finely chopped 
Garam Masala:- 1 Tsp 

Procedure;- 

1) Cut enough kernels from ears corn to measure 1 1/2 cups , set aside.
2) Heat butter in a wok or deep 12 - inch skillet over medium-high heat. 
3) Add cumin seeds, sizzle for 30 sec. 
4) Add corn & remaining ingredients except garam masala., stir fry 30 seconds.
5) Reduce heat, cover & simmer for 8- 10 minutes or until vegetables are tender. 
6)Stir in spicy garam masala. 
Serve it with chapati/bread..Enjoy:)
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21 comments:

  1. PushpaSeptember 18, 2011 at 9:30 PM

    Yummy beans corn sabzi..

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  2. Archana VivekSeptember 18, 2011 at 9:46 PM

    Something new combo. Lovely Preety.

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  3. Indian KhanaSeptember 18, 2011 at 9:52 PM

    Yummy combo and looks delish

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  4. UnknownSeptember 18, 2011 at 11:22 PM

    Beans corn sabzi looks healthy and colourful..

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  5. RevaSeptember 18, 2011 at 11:22 PM

    Very new combo of ingredients..:) Lovely healthy subzi to accompany rotis... loved it..:)
    Reva

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  6. Prathima RaoSeptember 19, 2011 at 1:59 AM

    Healthy suzi & a new & delicious combo!!!
    Prathima Rao
    Prats Corner

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  7. Rekha shobanSeptember 19, 2011 at 2:29 AM

    lovely combo....nice post preety!

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  8. Nandinis foodSeptember 19, 2011 at 4:04 AM

    Makes a healthy side dish! The combo is great!

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  9. RamyaSeptember 19, 2011 at 4:51 AM

    That look like a lovely combo. Wud love to give it a try!

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  10. jeyashrisureshSeptember 19, 2011 at 5:34 AM

    nice medly of veggies. simple and delicious

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  11. Priya SureshSeptember 19, 2011 at 7:30 AM

    Omg, fabulous sabzi, super inviting..

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  12. Srividhya RavikumarSeptember 19, 2011 at 8:17 AM

    unique sabzi looks delicious....love to try..

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  13. NishaSeptember 19, 2011 at 9:06 AM

    That subzi looks so tempting

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  14. AlpanaSeptember 19, 2011 at 9:29 AM

    Good Combo........Looks very delicious.

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  15. Hamaree RasoiSeptember 19, 2011 at 10:15 AM

    Delicious looking combination. Wonderful subzi.

    Deepa
    Hamaree Rasoi

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  16. NithaSeptember 19, 2011 at 10:50 AM

    Lovely combo.. Should be tasting great..

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  17. UnknownSeptember 20, 2011 at 4:07 AM

    Plz stop over to collect your awards dear..:)
    http://cuisinedelights.blogspot.com/2011/09/award_20.html

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  18. SanSeptember 20, 2011 at 10:55 AM

    Excellent sabzi to enjoy with roti.

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  19. deeptiJuly 5, 2012 at 8:34 AM

    Hi i have a question .... which corn should i use .... i have frozen ones at home but they are little sweet , i use them for salad . will they work? or i should buy some other ones.

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  20. deeptiJuly 5, 2012 at 8:35 AM

    Hi I have question. Which type of corn should be used. I have frozen corn at home , which i use for salad and they are a little sweet . Will they work or i need to buy some other one?

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  21. PreetyJuly 5, 2012 at 10:16 AM

    Deepti, i used canned ones..you can use whatever you have on your hand...if its too sweet for you you can reduce the quantity of corn in the sabzi or adjust spices as per your taste..

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