Sunday, April 3, 2011

Raw Apple Crisp - A Healthy Snack (No Cook Recipe)


A simple mixture of nuts, raisins and spices makes a delicious topping for Honeycrisp apples.(Please see note for more ideas)



Source here
Serves 8

Ingredients:-

Honey-crisp apples, cored and chopped- 4
Orange juice:- 1/4 cup
Pecan halves:-3/4 cup
Hazelnuts:-3/4 cup
Raisins:-3/4 cup
Ground ginger:-3/4 Tsp
Ground cinnamon:-3/4 Tsp

Procedure:-

1)Put apples in an 8-inch square baking dish or 2-quart casserole dish. Drizzle with orange juice, toss until the fruit is coated and smooth the top.

2)In a food processor, combine pecans, hazelnuts, raisins, ginger and cinnamon and pulse just until chopped. Spoon the nut mixture over the apple mixture and serve.

Nutrition:-
Per serving (about 4oz/106g-wt.): 220 calories (130 from fat), 14g total fat, 1g saturated fat, 0mg cholesterol, 0mg sodium, 25g total carbohydrate (4g dietary fiber, 17g sugar), 3g protein

Note:-

You can try to play with ingredients as per your taste ..I tried making the mixture with Walnuts(or almonds),Salted peanuts,raisins,ginger and cinnamon ..its tasted great..If you want you can add oatmeal to the mixture too ..If you don't like raw apple you can cook them a little and then sprinkle the mixture over it and enjoy as a Healthy dessert or healthy snack at anytime.

30 comments:

  1. This is what I call yummy....looks great and I bet it tasted wow.

    ReplyDelete
  2. This is a wonderfully healthy recipe Preeti, am in spl love with no cook recipes... !

    ReplyDelete
  3. So simple and very healthy snack

    ReplyDelete
  4. this is such a refreshing dish.. love this Preety

    ReplyDelete
  5. Very Healthy and Yummy recipe dear. Apple preparation looks delicious.

    Deepa
    Hamaree Rasoi

    ReplyDelete
  6. This is a great fruit salad and super easy ! :)

    ReplyDelete
  7. Looks so fresh healthy n inviting ...

    ReplyDelete
  8. Loved this healthy'N tasty apple crisp.

    ReplyDelete
  9. yummy, simple and so healthy!!!!!!!!

    ReplyDelete
  10. yummm! thats a healthy and tasty snack...

    ReplyDelete
  11. Healthy & simple!!! Also love that the crunchiness of the apples are retained..
    Prathima Rao
    Prats Corner

    ReplyDelete
  12. Wow...a no-cooking dish!!Sounds Fab to me!!!

    Love the flavours .....

    ReplyDelete
  13. Hi preety first time here lovely blog u have lot of space with yummy recipes. Clicks look awesome. And am u r new follower.

    ReplyDelete
  14. interesting apple crisp!lovely click!

    ReplyDelete
  15. This is simple ,wonderful and delicious..

    ReplyDelete
  16. Healthy..I could have this as my dessert :-)

    ReplyDelete
  17. So quick and refreshing recipe dear. Crisp looks extremely delicious.

    ReplyDelete
  18. Awesome yummy healthy recipe. Love it.

    Hamsamalini Chandrasekaran
    http://indianyummykitchen.blogspot.com

    ReplyDelete
  19. preety, I have few awards for you. Please come by and collect it from my blog. :-)

    ReplyDelete
  20. Wow delicious and healthy! My kind of mix! Thanks a lot!

    ReplyDelete
  21. First time here, followed your comment on my blog :-). Such a simple and delicious recipe. Beautiful!

    ReplyDelete