Thursday, April 21, 2011
Lobia/Black Eyed Peas Curry
Serve this tasty and healthy bean curry as a side dish with rotis or rice.Lobia can be prepared in many ways, you can find the dry version here .This is really easy dish to prepare and is packed with protein.You don't have to soak lobia overnight, you can soak for couple of hours before cooking..
Ingredients:-
Lobia:- 1 1/2 - 2 cups
Oil:- 3-4 Tbsp
Cumin/Jeera:- 1 Tsp
Mustard seeds:- 1 Tsp
Ginger(chopped):- 1 Tsp
Garlic(chopped):- 1 Tsp
Onion(chopped):- 1 medium
Tomato(chopped):- 1 medium
Cumin powder:- 1 Tsp
Coriander powder:-1Tsp
Imli/Tamarind paste:- 1 Tbsp
Salt
Turmeric powder:- 1 Tsp
Red chilli powder:- 1 Tsp
Garam Masla Powder:- 1 Tsp
Tomato Paste:- 1 spoonful
Anardana powder:- 1 Tsp
Procedure:-
Soak the Lobia in water overnight or for 2-3 hours before cooking and then boil it by adding 1 tsp of turmeric and salt (as per taste)..
1) Heat oil in a pan jeera /cumin seeds, Mustard , when they start to splutter then add ginger and garlic and fry for a minute.
2)Now add onions, stir it till it becomes brown in color.
3)Add tomatoes , turmeric,Chilli powder ,garam masala, cumin powder, coriander powder & little water(1-2 tbsp approx) , mix it well.
4)Saute the mixture till tomatoes become soft (Approximately for 5-7 minutes)
5) Add boiled lobia , imli paste, tomato paste and anardana powder and mix everything well( add water to make a gravy ).
let it simmer for couple of minutes.
Serve hot garnished with coriander leaves with roti or rice ...Enjoy:)
Wat an inviting curry, can have with rotis and rice..delicious!
ReplyDeleteYummy curry. perfect for rotis...
ReplyDeleteDelicious thick curry....
ReplyDeleteMy most fav legume Love it in our kootus and sambars and as a dish like you've made - mama mia! great with chappati or rice - Got me drooling dear :)
ReplyDeleteCreamy and rich curry,delicious.
ReplyDeleteLobia curry looks awesome delicious.
ReplyDeleteYour curry look so tempting.I am book marking this.
ReplyDeleteYour curry sounds yum , this is one of our fav legume.
ReplyDeletethe curry looks so delicious!
ReplyDeleteyummy and wonderful curry !!
ReplyDeletedelicious flavourful curry would be lovely with rice and roti
ReplyDeleteWow! Flavourful curry! Love the colour...
ReplyDeleteOne of my hubby's favourite curry...make it very often. Looks so nice and inviting.
ReplyDeletedelicious curry
ReplyDeleteNice color with yummy taste too. Perfect with rice and rotis too.
ReplyDeleteVery ethnic...perfect with steamed rice, lovely clicks
ReplyDeletewow ... very delicious looking curry!
ReplyDeleteDelicious curry...our fav too..
ReplyDeleteDelicious curry!!! Love the consistency & color!!
ReplyDeletePrathima Rao
Prats Corner
Delicious curry..perfect with roti.
ReplyDeleteHi Preety, The lobia curry is looking absolutely delightful, warm and comforting. Very nicely made and presented.Have a nice day !
ReplyDeletei havent tried any gravy with lobia.Very nicely made rich gravy
ReplyDeleteThat looks really good!
ReplyDeletewhere do the tomato paste and anardana come in? I put the paste in with the tomatoes...And is there a substitute for the dried pomegranate powder. It sounds amazing! I used amchur. The curry turned out wonderful.
ReplyDeleteHi Harbinger..
ReplyDeleteThanks for pointing out my mistake, i updated the post..Actually you used the perfect substitute (i.e. aamchoor) for pomegranate powder.
thanks
Hi, when you say 1 cup, is it 8 ozs or is it one tea-cup full? Thanks
ReplyDeleteyes it is 8 oz..
ReplyDeleteThanks. If I use canned, cooked Black-eyed peas, how many cans would work for this recipe?
ReplyDeleteIt depends on the size of the can actually, you can try making the masala first and then add canned lobia, it will give you an idea how much you need but I think 2 or 3 cans should be good..considering they are small ones
ReplyDelete