Here's an easy no-bake treat for everyone.These simple and healthy little no bake energy bites are perfect for a delicious snack Or Make these for potlucks, get together's , picnics or just pack it in the lunch box as these easy peasy quick bites will be ready under 5 minutes & are great when you're short on time and you don't even have to turn on the oven in this hot weather. Make them a day ahead to let the flavors blend.
Ingredients:-
Unsalted Peanuts:- 1/2 Cup
Almonds:- 1/4 Cup
Oats:- 1/4 Cup
Dessicated Coconut:- 1/4 Cup
Powdered Sugar:- 1/4 Cup
Flaxseed Powder:- 1 Tbsp
Cocoa Powder:- 1 Tbsp
Maple syrup/Honey:- 1 Tbsp
Oil:- 2 Tbsp
Procedure:-
1) Place all the ingredients in the food processor and process until well blended. You may have to stop and scrape the sides of the container.
2) Remove the mix from the processor and roll into balls.
TIPS:-
1) Refrigerate if you are planning to keep it for long time, consume within 3-4 days.
2) If you don't like the raw taste , toast the peanuts,almonds & oats. You can toast in the oven or on the stove top. Cool them completely before grinding.
3)Add/replace any other nuts if you like( walnuts , pecans etc.)
Enjoy:)
thats so very healthy and quick to make too :) looks yumm :)
ReplyDeletevery tempting chocolate balls.
ReplyDeletesuper easy dessert treats
ReplyDeleteSuch an easy, perfect & healthy dessert !! Tempting :)
ReplyDelete