Tuesday, May 7, 2013

A Healthy Chocolate Banana Pudding ( No Cook Dessert)



If you love chocolate but are afraid to eat those chocolate rich desserts then this is for you, rich creamy & delicious pudding made with all the raw ingredients so its more nutritious.



You can surely play with the ingredients to suit your taste.You can add avocado(frozen) to make it more healthy and super creamy. Use dates instead of any sweetener.Its best if you can use frozen banana for pudding but if you can not then chill the pudding before serving for best taste.If you are making this for kids you can use chocolate syrup instead of cocoa powder and heavy cream instead of sour cream .

Ingredients:-

Over Ripe Banana:- 1
Unsweetened Cocoa Powder:- 1 Tbsp
Flax seed powder:- 1 Tbsp
Sugar or Artificial Sweetener as per your taste (optional)
Sour cream / Heavy cream:- 2 Tbsp

For Garnishing:-

I sprinkle little bit of dessicated coconut and some slivered almonds on the top.

Procedure:-

1) Add all the ingredients to your blender and blend until smooth and creamy.

2) Serve immediately or chilled.

Enjoy:)

13 comments:

  1. Simply yummy looking pudding.
    Deepa

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  2. Very simple pudding.. looks awesome and perfect.. thanks for the recipe dear :)

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  3. Looks delicious..nice recipe.

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  4. Delicious pudding. Love the banana flavour.

    www.indianrecipecorner.com

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  5. Looks mouthwatering, nice recipe....

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  6. This looks so yummy and delicious Preety :-)

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  7. pass me the bowl :) very yummy..

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  8. Pudding looks delicaous..very easy preparation..
    Sunandas Kitchen

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  9. looks super delicious and lovely presentation :)

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  10. Absolutely delicious pudding. yummy! Love banana flavour ....

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