Healthy Oatmeal Muffin Recipe

Ready in 30 minutes,great for packing and saving for later.This muffin recipe uses whole wheat flour and no sugar so if you like your muffin with little sweetness like me,
you can add some chocolate chips which makes it less healthy:)


Source here
Makes 12 serving
Calories: 260, Total Fats 7g, Total Carbohydrates 43g, Dietary Fiber 5g, Protein 7g

Ingredients:-

Honey:- 1/4 Cup
Large egg whites:- 3
Vegetable oil:- 2 Tbsp
Nonfat milk:- 2 Cups
Applesauce:- 1 Tbsp
Vanilla extract:-1 Tsp
Raisins:- 1/2 Cup
Dried cranberries:- 1/2 Cup
Pecans:- 1/2 Cup
Whole wheat flour:- 2 Cups
Quick oats:- 1 Cup
Sea salt:- 1 Tsp
Baking soda:- 2 Tsp
Cinnamon:- 1 Tsp

Procedure:-

1. Preheat oven to 400 F

2. In a large bowl, mix honey, egg whites, and oil. Beat until fluffy. Stir in milk and vanilla, then add dried fruit and pecans.

3. In a separate bowl measure all dry ingredients and then mix. Combine both mixtures into one bowl and stir until flour disappears into wet ingredients.

4. Prepare muffin tin with cooking spray. Fill cups until full. Bake for 20-25 minutes until muffins are firm.

Enjoy:)